Low Glucose Entree

Middle East Deconstructed
Hummus
8 oz Garbanzo beans
¼ cup Tahini
2 tbsp lemon juice
2 tbsp water
1 tsp garlic
1 tsp cumin
Salt to taste

Dipping Sticks
1 stock peeled celery, sliced lengthwise
½ inch1 large peeled carrot, sliced lengthwise ½ inch

Deconstructed Tapinade
8 oz local assorted olives
2 tbsp minced mint
2 tbsp minced parsley
¼ cup pine nuts1 tsp minced garlic¼ cup olive oil(Toss all ingredients together)

Cucumber Tahini Salad
1 cucumber, sliced and deseeded
1 cup yogurt, plain2 tbsp tahini
¼ cup lemon juice
Salt and pepper to taste